- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 5g25%
- Total Carbohydrate 33g11%
- Sugars 17g
- Protein 3g6%
- Vitamin E 8 IU
- Vitamin K 5 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can add ½ cup of chopped walnuts or pecans, or a handful of chocolate chips, folded in with the flour for extra texture and flavor. A pinch of cinnamon added with the dry ingredients also works well if you want a warmer flavor. If your bananas aren't ripe enough yet, you can speed things up by baking whole unpeeled bananas at 150°C (300°F) for about 15–20 minutes until soft and blackened, then cool before mashing.
Keywords:
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