Fold, don't stir. Add the mango puree to the whipped cream in two batches. Using a spatula, fold gently from the bottom up. Don't stir in circles or you'll knock all the air back out and end up with a flat, dense mousse instead of something light.
6 Chill. Spoon the mousse into 4 small glasses or bowls (about ⅔ cup / 160 ml each). Cover with plastic wrap or a lid and refrigerate for at least 3 hours for the best texture. This is a soft, spoonable mousse, not a firm, sliceable one — there's no gelatin or agar in it, so chilling cools and thickens it rather than setting it hard. It's ready when it's thick enough to mound softly on a spoon but still creamy and spoonable, not stiff.
7 Serve. Right before serving, top with your choice of garnish — diced mango, chopped nuts, mint, or a small dollop of whipped cream. Serve cold, straight from the fridge.
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 16.5g26%
- Saturated Fat 10.4g52%
- Cholesterol 51mg17%
- Sodium 13mg1%
- Potassium 180mg6%
- Total Carbohydrate 20g7%
- Dietary Fiber 1.3g6%
- Sugars 19g
- Protein 1.6g4%
- Vitamin A 148 IU
- Vitamin C 30 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Mango sweetness varies a lot batch to batch, so always taste your puree before adding sugar.
- Keep everything cold — chilled bowl, chilled beaters, cold cream — for the fastest, most stable whip.
- Mango variety matters: smoother varieties like Alphonso or Kesar blend into an almost fiber-free puree. If you're using a stringier variety like Tommy Atkins, strain the puree through a fine sieve before folding it in, or you'll get little fibrous bits through the mousse.
- Measure your cream by weight (180 g) rather than by cup if you have a kitchen scale — it's more accurate, and this recipe has zero gelatin to fall back on if the ratio's off.
- Storage: Keep covered in the fridge for up to 3 days. This mousse is meant to be eaten cold and isn't reheated. Freezing turns the texture icy and grainy once thawed, so stick to fridge storage only if you want that same soft, silky texture back.
- Vegan variation (untested at this exact ratio): Swapping in well-chilled full-fat coconut cream (just the solid part from a chilled can) is a common vegan substitution for whipped desserts, but coconut cream's fat content varies by brand and it doesn't always whip up with the same volume or hold as stable a structure as dairy cream once mango puree is folded in. Treat this as a starting point to experiment with rather than a guaranteed identical result — you may need to adjust the mango-to-cream ratio to compensate.
- No fresh mangoes? About 300 g of thawed, well-drained frozen mango chunks works the same way — roughly 2 cups, though weight is the more reliable measure since frozen fruit packing density varies by brand and how much ice glaze it has.
Keywords:
mango mousse, no-bake dessert, eggless mousse, easy mango dessert, gluten free dessert, summer dessert, mango recipe, no gelatin mousse